Canada

The Art of Rest

Yoga & Mobility – Home Care Support
60 Minutes

A personalized one-on-one session designed to support your body between treatments and build a sustainable at-home practice.

This session blends yoga, mobility, and functional movement to help you maintain alignment, improve strength, and regulate your nervous system outside of the treatment room. Ideal as a complement to massage therapy or ongoing care, you’ll receive guided instruction and simple, effective movements tailored to your body and lifestyle.

✨ Feel more at ease, aligned, and confident in how to care for your body at home.

Yoga & Mobility - Home Care Support

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Jacqueline Dupont

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The Art of Rest